10 Common Issues You Can Develop From Sitting

Cancer risk

Some studies are suggesting that prolonged sitting can increase the risk of certain types of cancer, including colon, uterine and lung cancers. The reasons for these aren’t entirely clear, but this it’s not an excuse for you to not doing anything.

 

Heart disease

If sitting it’s your bad habit, this can lead to cardiovascular disease. One study found that people who spent more than 23 hours per week watching television had a 64 percent greater risk of dying from cardiovascular disease than those who watched television for 11 hours. Researchers say that people who sit more have a 147 percent higher risk of suffering from a stroke or heart attack.

Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

1 thought on “10 Common Issues You Can Develop From Sitting”

  1. Scientists are always saying stuff based on studies. I say live your life and if you die, you die. you will eventually die. I would rather die my way than someone else’s. At least I have some control over my fate.

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

20 Major Health Issues That Start in Your Gut

Celiac Your gluten allergy and your gut health are the same. Celiac, a chronic autoimmune disease triggered by gluten, is thought to be interrelated to gut health because of the

These Common Foods Make Inflammation Worse 

Sugar Sugar is no one’s friend and will cause inflammation throughout your entire body. ‘Sugar and preservatives all cause inflammation. Foods that cause inflammation do so by damaging the gut lining

6 Ways You’re Sabotaging Your Workouts

Everyone works out for different reasons. Some people are aiming to compete at a sport, for example, while others are simply looking to incorporate some self-care into their day. Depending

6 Unexpected Foods That Cause Gas

A little gas is healthy, says Massachusetts-based Kate Scarlata, a registered and licensed nutritionist who’s an expert on irritable bowel syndrome. But when gas becomes bothersome or painful, identifying the

8 Reasons Why Your Skin Could Be Oily

Oily skin can be a royal pain to manage, especially when it leads to unwanted breakouts, blemishes, and blackheads. But if you are wondering what actually causes your skin to

Why Kale Is Good for You: 5 Health Benefits

Nowadays you see kale everywhere. It seems like everyone is drinking kale smoothies, eating kale chips and incorporating kale into salads. If you have any interest in your health, you

7 Medical Reasons for Brain Fog

Unable to gather your thoughts, confused, or forgetful? The conditions below may be why you have brain fog; try these strategies to clear your mind. Take inventory of your medications

These Conditions Can Cause Night Sweats

Cancers Night sweats are an early symptom of some cancers. The most common type of cancer associated with night sweats is lymphoma. However, people who have an undiagnosed cancer frequently

How Many Rx Meds Do You Take?

Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills

RELATED POSTS

Scroll to Top