Heads are heavy, we get it. But repeatedly resting your face in your hands can create wrinkles. “When your hand props your face up, it also pushes the skin into creases, which can become permanent as this behavior is repeated over time,” explains Dr. Shah. The pressure from your hands can also cause collagen and elastin to break down.
READ NEXT
Tea Tea is soothing when you’re congested, especially a brew with natural expectorants like anise seeds. Doctors recommend the American Pharmaceutical Association’s recipe: one cup of crushed anise seeds to
Understanding blood glucose level ranges can be a key part of diabetes self-management. When you have diabetes, your blood sugar (aka blood glucose) levels may be consistently high. Over time,
Side Effects From Medication According to the National Center for Health Statistics, 23% of women in their 40s and 50s use antidepressants, a higher percentage than any other age group
Induces Sleep Drinking hot water before bedtime soothes the nerves and makes your body feel relaxed. This induces sleep and stops midnight cravings. You will wake up with an empty
Depression Can Manifest Itself in Different Ways ‘People often don’t realize that depression isn’t just one thing. It can have different causes and presentations. Some people look sad, others are
#9 Myth: Vaccines will 100% guarantee you won’t get sick Vaccines aren’t 100% effective, but they can be pretty close to that number. The childhood vaccines on the CDC’s recommended
Nausea and vomiting When uncontrolled diabetes results in rapid weight loss, your body is burning fat at an unsustainable rate. That process creates ketones, which may build up in your
Marital status The new study also found that the marital status of “widowed” was strongly associated with dementia. Previously, research has provided similar findings on older adults who are single
We’ve all been there – a shin to a coffee table or a trip on the sidewalk can leave you with a black-and-blue or two. But what is a bruise,
It’s never too late to start focusing on yourself. In fact, your 50s are the perfect time to prioritize your fitness. Because now that you’re older, working out isn’t just
When looking at the various ways people attempt to cope with exposure to one or a series of traumatic events, it’s important to recognize the ways that they may manifest,
Oddly shaped stool The ideal shape for stool is a long, solid and cylindrical one. So, oddly shaped stool can indicate that there is an issue with the colon. For
Nausea Nausea or feeling sick on your stomach is a less common but possible symptom of a heart attack. Sometimes belching or burping can accompany the nausea, and some patients
3. Seitan Seitan is a vegan meat substitute made of hydrated gluten, the main protein found in wheat. It is high in protein and minerals while is low in fat
9. And lastly, try the Indian Trataka exercise. It will help you stay focused, maintain straight eyesight and improve the quality of your sight. That exercise is also used for
Enamel, the hard outer coating that protects the other layers of your teeth, is covered in microscopic gaps. When food and drink particles get stuck in those gaps, it forms
RELATED POSTS
© 2023 All rights reserved
