10 Foods in Your Fridge You Should Throw Away Now

Margarine

This is by far one of the most toxic things you keep in your fridge. No joke. “It’s loaded with partially or fully hydrogenated fats, which up “bad” LDL cholesterol, and therefore raise heart disease risk as well as inflammation, a known trigger of premature aging and disease,” Sass says. Basically, what you’re eating is a whole bunch of plastic mixed with chemicals.

Other Options: Coconut oil, Organic Butter

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7 thoughts on “10 Foods in Your Fridge You Should Throw Away Now”

    1. So much junk food out there in the marketpkace. It can be difficult to stay away from comfort foods. The upside: staying healthy longer…

  1. Its ironic that in the entry for tonic water, you show a bottle of Fever Tree tonic water. It is the only tonic water that does NOT use high fructose corn syrup. It uses natural cane sugar syrup.

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