10 Foods in Your Fridge You Should Throw Away Now

Diet Soda

We’ve said it before and we’ll say it again: diet soda is a big NO-NO! “Artificial sweeteners have been linked to a number of problems, from throwing off appetite regulation and increasing cravings, to upping the risk of stroke and heart disease,” Sass says.

Other Options: Natural Fruit Juices

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7 thoughts on “10 Foods in Your Fridge You Should Throw Away Now”

    1. So much junk food out there in the marketpkace. It can be difficult to stay away from comfort foods. The upside: staying healthy longer…

  1. Its ironic that in the entry for tonic water, you show a bottle of Fever Tree tonic water. It is the only tonic water that does NOT use high fructose corn syrup. It uses natural cane sugar syrup.

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