10 Germiest Things You Touch Every Day — According to Doctors

Photo by bruce mars from Pexels


“Believe it or not, your cell phone is one of the dirtiest things you touch—and you touch it often,” says Dr. Christopher Dietz, DO, area medical director of MedExpress Urgent Care.

“A dirty cell phone, especially during cold and flu season, can negatively impact your health and spread germs that cause illness. Even though we take our phones everywhere from the bathroom to the dining room table, we rarely remember to sanitize them. Every time we set our phones down on a surface, whether it’s the meat counter in the grocery store or the booth at your favorite restaurant, it can pick up bacteria that can then be transferred to your hands and then possibly into your mouth or nose—and into your body.”


Leave a Comment

Your email address will not be published. Required fields are marked *


5 Science-Based Benefits of Fish Oil

Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, herring, tuna,

5 Foods for Much Healthier Eyes

Almonds Eating just a handful of almonds in the morning offers you a perfect dose of vitamin E, which can do wonders to your sight on the long term!

Impressive Health Benefits of Eating Mangos

Promote Weight Gain Eating mangos is one of the easiest ways to gain weight. 150g of mango has around 86 calories, which can be absorbed easily by the body. Moreover,

10 Biggest Health Controversies of All Time

Fat Butter, lard, coconut oil—the fear of saturated fats has fallen since heart experts realized that the trans fats in margarine were actually deadly. But that doesn’t mean saturated fat

8 Signs You Have Irritable Bowel Syndrome

Bloating Feeling bloated is another symptom of IBS. Bloating refers to a collection of gas in the gut, which can cause the abdomen to feel full and appear rounder than

5 Natural Ways to Boost Your Immune System

Get enough sleep Don’t skip your hours of sleeping. “There’s an association with lack of sleep and getting sick,” Dr. Mainardi explains. “Medical and surgical residents who would notoriously work

7 Bad Habits Your Doc Recommends You to Quit

Skipping flossing or brushing Don’t skip brushing, even if you are exhausted. “Skipping teeth brushing or flossing are the biggest risks for dental decay,” says Grant Fowler, MD, vice chair


Scroll to Top