Heart disease is the biggest killer in the United States, more than all cancers combined. As you know, prevention includes quitting smoking, lowering cholesterol, controlling high blood pressure, maintaining a healthy weight, and exercising. Here are 10 healthy habits to follow, according to cardiologists to prevent heart problems for life.
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Depression is a mental illness characterized by frequent states of sadness, lack of appetite, feeling guilty all the time, and other symptoms like these. We debunk the myths and misinformation about
Exocrine pancreatic insufficiency (EPI) develops when your pancreas doesn’t make or release enough of the enzymes which help your digestive system break down food and absorb nutrients. This enzyme shortage
If you started taking in more calories than usual or cutting back on exercise, you wouldn’t be surprised if the numbers on the scale crept higher. But what if you’re
Whether you’re eager to see your own child for the first time or you’re expecting grandchildren, you are surely wondering what the baby will look like. Well, here are a
Many of us grew up in homes where soda was the go-to beverage of choice for family dinners and school celebrations. Nowadays, parents across the nation are shamed if they’re
If you want to go for a regular checkup or a common test, you should respect these simple habits before seeing your doctor – these little things could make the
Many health problems would go undetected if not for screenings. For example, victims of heart disease don’t realize the danger until they are in an ambulance. But this disease we
For many people over 65, there is no such thing as a good night’s sleep due to insomnia. Sleep issues are observed frequently among older adults and include waking early,
Going to bed hungry could hurt your weight-loss efforts! You don’t need to starve to burn fat. Plus, sleeping is an essential key to slimming down; researchers have found that
It’s packed with omega-3 fatty acids, and according to studies, it may help with a range of medical conditions. Read on for more fish oil benefits. Protects your heart Studies
Your sinuses are air-filled spaces inside your forehead, cheekbones, and behind the bridge of your nose. When they get inflamed – usually because of an allergic reaction or an infection
Aside from water, tea is the most popular beverage in the world, and it’s practically medicine in a mug. But tea consumption isn’t quite as popular in the United States
A stroke occurs when the flow of blood is cut off to part of your brain. Most of them are caused by a clot or something else that blocks the
The good news is that brain cancer affects less than 1 percent of the world’s population; the bad news is that brain tumors are often accompanied by very few symptoms,
French scientists discovered a physiological difference between the eyes of those who have dyslexia and those who don’t. It’s all about the fovea, the center of a region, which is
Did you know that 40 percent of women experience overactive bladders? “Take five women in a room and two of them are affected,” says Rupa Kitchens, MD, urologist at Urology
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