Heart disease is the biggest killer in the United States, more than all cancers combined. As you know, prevention includes quitting smoking, lowering cholesterol, controlling high blood pressure, maintaining a healthy weight, and exercising. Here are 10 healthy habits to follow, according to cardiologists to prevent heart problems for life.
READ NEXT
“It’s crucial to get protein directly after a workout. Vegetable green juice can certainly have a place in your diet, just not surrounding your exercise. So many of these juices,
Nearly one-third of Americans have stopped taking a prescription drug at some time without consulting their doctor, according to the 2017 NPR-Truven Health Analytics Health Poll. The biggest reason given
A lot of factors can trigger depression such as hormones, stress, genetics and illness. Now, the main question of all scientists is that your daily diet also contributes to your
This is a serious liver infection caused by the hepatitis C virus and it’s transmitted when an infected person’s blood gets in a healthy person’s blood stream. This could happen
A little bit of jogging is always a good idea Jogging regularly balances your heart rate, which increases the flow of blood to your brain, thereby boosting your memory power.
America has a weight problem, and research reveals it’s carbs as well as fat that contributes to obesity. However, since our bodies rely on carbs for energy, it’s important to
Dry, Flaky Feet If moisturizer doesn’t get the job done, you’ll want to get tested for thyroid issues, since it could be a hormonal issue.
Nobody sees a stroke coming, but the signs of a stroke are usually there. Stroke is sometimes called a “brain attack” because what usually occurs is similar to what happens during
Full, Lustrous Hair “Good hair depends on the body’s ability to construct a proper hair shaft, as well as the health of the skin and follicles,” writes Today show health
If you’ve been diagnosed with low back pain, Parkinson’s, or heart disease, you may think you should sit on the sidelines to preserve your health. Turns out, picking up weights
Plenty of the 48 million people who fall victim to foodborne illnesses each year couldn’t have done anything to avoid them. After all, we can only abide by those romaine
The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When
There a lot of different diets out there for various reasons. These reasons are tied to health, values, and morality. No matter your dietary preferences, snacking with mindfulness and awareness
The role of the liver in your body is crucial, as it eliminates accumulates toxins through the urine and feces in the form of waste. So, since we are continually
Many of us grew up in homes where soda was the go-to beverage of choice for family dinners and school celebrations. Nowadays, parents across the nation are shamed if they’re
When you’re exhausted, you might instinctively grab a cup of coffee or something sweet. However, there are many healthy foods that can give you the energy boost you need to
RELATED POSTS
© 2019 All rights reserved
