
Laugh your head off
Don’t take anything too seriously! Another easy way to squash some stress: laugh a little. According to the Mayo Clinic, finding joy and giggling about it can release neurons that help fight stress and potentially, illnesses.
Don’t take anything too seriously! Another easy way to squash some stress: laugh a little. According to the Mayo Clinic, finding joy and giggling about it can release neurons that help fight stress and potentially, illnesses.
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