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Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills
Use Tried-and-true Methods Take your cue from dieters on the National Weight Control Registry who’ve lost 66 pounds (on average) and kept it off: 75% weigh themselves at least
Since the news came out that a COVID-19 vaccine is on the horizon, the world has been overjoyed. Finally, we have the chance to fight the pandemic off, but that
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Many Americans believe eating healthy foods costs more than eating foods that don’t have the same health benefits, according to a study done by researchers at three prominent universities. But
Garlic Garlic has been proven to aid in digestion, but to get the bulk of its benefits, it’s best eaten raw. Try cutting a clove of garlic into pill-sized servings
“After all this, we’ll enjoy life more” is something that crossed our minds at least once since the beginning of the COVID-19 pandemic. And here we are: The world is
Parkinson’s disease is known as a progressive nervous system disorder that is responsible for affecting movement. Its symptoms start gradually, sometimes being characterized simply by a barely noticeable tremor in
Most people don’t think much about their kidneys until something is really wrong. Considering they’re you’re built-in detox machines, you might want to pay closer attention to these fist-sized, bean-shaped
According to the American Thyroid Association, about 20 million Americans have a thyroid condition—and of those 20 million, a staggering 60 percent aren’t aware of it. The hormones that are
Excess weight around your waistline can be the hardest to lose. But before you beat yourself up over not doing enough crunches at the gym, consider this: As we get
Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say you can tell the difference. If it’s accompanied by sweating
Whey protein “Your hair needs protein to produce keratin, the proteins that make hair strong,” says Dr. Zeichner. “If hair doesn’t receive enough protein, it can go into a ‘resting
Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. Peaches and nectarines: Packed with potassium Everyone knows that bananas boast high amounts of potassium, but two small
Due to these times of fear and uncertainty, people are spending more time in the comfort of their own homes. Unfortunately, self isolation and social distancing are the most effective
Breast cancer has been an active matter of concern for years now and has affected millions of women and men. And given all this, there’s still a lot of misinformation
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