READ NEXT
Alzheimer’s disease is the leading cause of dementia, accounting for approximately 80 percent of dementia cases and affecting more than 5.5 million people in the United States. But all dementia
There are many reasons you feel sick to your stomach and this pain can make you feel dizzy and disoriented. “Nausea is a general symptom that can occur in a
Changing your daily foods when you’re feeling sick or ill can help you to go on the path to recovery. Of course, some foods and drinks help some illnesses better
Marijuana helps regulate your weight If you thought smoking makes you overeat and gain weight, you’re wrong. The National Center of Biotechnology compared a variety of studies and found that
The purpose of stretching is to maintain full range of motion around a joint – and your your hands and feet need stretching too. When we have full range of
Memory loss is an inability to remember simple information and important events. Also known as amnesia, memory loss can affect both short and long-term memory. As you probably know, our
Many people feel tired or run-down at some point during the day. A lack of energy could affect your daily activities and make you less productive. The fact is that
Not all heart problems come with clear warning signs. Some heart symptoms don’t even happen in your chest, and it’s not always easy to tell what’s going on. “If you’re
Sleep paralysis is a feeling of being conscious but unable to move. This usually occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may
Our hearts resemble an engine in so many ways. If this muscular organ doesn’t receive the attention it needs, you could end up in the emergency room. Take care of
Seeds are powerhouses of heart-healthy mono- and poly-unsaturated fats, fiber, protein, and vitamins. Because seeds are so nutrient-dense, you don’t need to eat that many to reap the benefits. The
Taking care of your health means avoiding behaviours that could lead you to develop dangerous medical conditions such as cancer. Unfortunately, not all cancer-causing habits are obvious. Here are a
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
You take in too much caffeine That double espresso you pick up on the way to work every morning might be doing more than fueling your energy. A recent study
There are so many myths about diabetes and knowing how to separate them from facts could help you manage this health problem. Here are some diabetes myths that can sabotage
Autumn is just around the corner and I think we all know what that means: the flu. With these foods by your side, though, you won’t even have to worry
RELATED POSTS
© 2020 All rights reserved
