Do you think that eating like your ancestors is a good thing or a bad thing? Before you say anything, we are not trying to praise the paleo diet here but letting you know that, from several points of view, what your great-great-grandfather used to eat is way better than what and how you’re used to eating today.
To point out this, compare the store-bought eggs you’re getting weekly from your local grocery store to the eggs your great-great-grandparents ate. Yeah, you can’t really find a strong point of reference… However, it doesn’t mean you can’t “steal” some of their healthy eating habits. How we eat is equally important, so are you ready to follow in your ancestors’ footsteps?