10 Surprising Foods You Didn’t Know Were Low Calorie

Photo by Pangfolio.com from Shutterstock

Some of us have a few clues about which foods are high in calories and which are not. Well, no one so far managed to eat only kale and spinach salads, and most of us have deliberately jumped into ordering a hamburger once in a while.

But if you’re a person who cares about calories, this article will definitely put a smile on your face…or maybe will raise a lot of question marks? Anyway, if you thought that the term “caloric” equals healthy, you were wrong.

Or at least, I’m gonna prove to you it’s not always like that. Let’s see 10 foods you never would have expected to be low in calories.

  1. Kit Kats – If you feel the need for a sweet snack, Kit-Kat is a good alternative. One stick of a normal Kit-Kat bar will add up to only 54 calories.
  2. Chicken McNuggets – It depends on how many Chicken McNuggets you want to eat. But just so you know, for two tasty chicken McNugetts, you consume only 85 calories.
  3. Ketchup – If you were wondering what can you do with only 2 Chicken McNuggets, we have an alternative. For only one packet of ketchup, you consume 10 calories. Even if you’d dip your McNuggets and then yourself into a quarter cup of tasty tomato sauce, you’d still be consuming only 67 calories.
  4. Wendy’s Grilled Chicken Sandwich – If you happily finished your night out with your friends and now you’ve all decided on a night run in one all-American restaurant, you can get away with a night snack that is low in calories. Wendy’s chicken burger has only 360 calories with 34 grams of protein. And if you take off the top bun, you’ll save yourself another 110 calories.
  5. Chipotle Salad – You know you can survive a trip at the Chipotle with not so many calories on board? First, you’ll have to avoid the cheese, tortilla and guac. Secondly, try a Chipotle Salad. You can fill it with loads of healthy stuff, like black beans, fajita veggies and green tomatillo salsa.
  6. Starbucks Cappuccino – If you crave the occasional milky coffee with a sprinkle of cinnamon on top, we are here to the rescue! You should know that there’s a cappuccino at Starbucks with non-fat milk that has only 60 calories. Excuse me, can I get 4 of those, please?
  7. Champagne – We all know alcohol is a silent waist killer because it has lots of calories we’re not even thinking about. I mean, who’s thinking about calories in a Friday night out? Fortunately, Champagne comes in handy for our carelessness. A glass of champagne has only 90 calories, and to everyone’s surprise, is even better than the classical red wine!
  8. Avocado – Everyone knows avocado is a healthy fat, but this food earned its bad reputation for its caloric content. What you must know is that half of the avocado is only 160 calories, and considering the numerous benefits it has, it’s worth eating each and every calorie.
  9. Pickles – Who doesn’t put pickles and guilty pleasures in the same boat? But in reality, it is one of the lowest-calorie snacks you can ever eat. One medium-sized pickle has 7 calories.
  10. Microwave popcorn – Microwave popcorn is a popular choice when you have night cravings that you don’t want to feel sorry for the next morning. For each cup of microwave popcorn, you’re only consuming 64 calories. I mean, it’s really not that bad. But you can make it worse, as you have tons of options when it comes to topping!
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

10 Foods That Make You Lose Weight Fast

“Certain foods can help you shed body weight,” says Heather Mangieri, RD, a spokeswoman for the Academy of Nutrition and Dietetics, “because they help you feel full longer and help

8 Important Things Probiotics Can Do

Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the balance of good and bad bacteria in your gut is off, you can develop

6 Signs You Need to See Your Dentist Right Away

If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana

What Causes Red and Bloodshot Eyes?

Your eyes are red and you don’t know why? You need to learn some causes of red patches or bloodshot eyes. Don’t take this problem superficially! Bloodshot eyes are a

15 Common Diseases Doctors Often Get Wrong

Doctors are some of the smartest people around, but even they make mistakes after years of experience. Doctors often only have a short period (just 13 or so minutes!) to

6 Foods to Get Your Daily Vitamin D

Vitamin D is an essential fat-soluble vitamin that’s needed for our body to maintain serum calcium, which supports cellular processes, neuromuscular function, and bone ossification. This vitamin also plays an

8 Common Foods That Can Help You Fight Psoriasis

According to the International Federation of Psoriasis Associations, more than 125 million people are living with psoriasis worldwide, and unlike other dermatological conditions, it’s nearly impossible to know where and

7 Common Foods That Can Trigger Arthritis

Arthritis is a term for a class of diseases that cause pain, swelling and stiffness in the joints. It can affect people of all ages, genders and ethnic backgrounds. There

Scroll to Top