Don’t underestimate your feet—they can alert you to serious issues like diabetes, thyroid disease, and heart disease before you can even get to your doctor. So, look at these diagnostic tools and if you notice any of the following signs or symptoms in your feet, consult your doctor. Check them out!
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Cancer is the disease in which abnormal cells divide uncontrollably and destroy body tissue. In America, this disease kills more than half a million people a year, making it the second
It’s great for your workout to get enough sleep, according to Reese Witherspoon’s fitness trainer Ashley Borden. “I always tell my clients that I would rather them get sleep instead
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Nowadays, everyone seems to feel exhausted, even those who are healthy. This is a major problem, because it can negatively impact our lifes and we don’t want that to happen.
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You already know that a simple blood test can show your cholesterol levels or nutritional deficiencies. But did you know that your blood can reveal if you’re depressed or not?
Treat Your Digestion Mix a teaspoon of honey with a teaspoon of apple cider vinegar and a cup of warm drinking water. Drinking this mix half an hour before sleep
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Proteins are building blocks for your body—they help make and repair your bones, organs, muscles and blood. But it’s important to know the right type protein to get its health
A stroke occurs when the blood supply to part of your brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. Within minutes, brain cells begin to die.
As you know, insulin is a hormone made in your pancreas and it allows your body to use glucose for energy. This type of sugar can be found in many
You feel a dull ache in your chest and are unusually short of breath Think About: Heart Attack It may not necessarily be a heart attack, but if it is,
Memory loss This is the most common symptom. Do you easily forget information you just learned? Do you lose track of important dates, names, and events? Do you forget big
We all hear all kinds of things about metabolism and its importance to our immunity and physical health – so what’s the deal with it anyway? Well, the higher your
Avoid The Straw There doesn’t seem anything wrong with using a straw – but your skin will feel it. When you drink anything this way, the facial muscles where
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