Avoid smoking
As you probably already know, smoking is bad for your health in countless ways. Smokers are also more likely to have an aggressive form of prostate cancer. When compared with current smokers, prostate cancer patients who quit smoking for more than 10 years had the same mortality risk as those who never smoked.
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1 thought on “10 Tips To Maintain Your Prostate Health Easily”
Well at least tofu isn’t on the list of stuff to eat. Fish and chicken are good but you run out of options on ways to fix them. I recently had laser prostate surgery and prior to the surgery, my PSA was 3.69. After the surgery it was 1.79 so it seems there may be a correlation with the surgery and PSA drop. At least I hope so.