10 Ways to Ease Your Back Pain

Lower back pain, also called lumbago, is not a disorder. It’s a symptom of several types of medical problems. It usually results from a problem with one or more parts of the lower back, such as ligaments, muscles, nerves, the bony structures that make up the spine, called vertebral bodies or vertebrae. It can also be due to a problem with nearby organs, such as the kidneys.

According to the American Association of Neurological Surgeons, 75 to 85 percent of Americans will experience back pain in their lifetime. Of those, 50 percent will have more than one episode within a year. In 90 percent of all cases, the pain gets better without surgery. Talk to your doctor if you’re experiencing back pain. Check out the ways to relieve your back pain!

1 234 ... 6NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

7 Serious Diseases Your Pet Could Give You

Unfortunately, you can get more than love from your cute pet. “We don’t live in a sterile world, and the animals that are our pets and companions are not free

7 Health Exams That Aren’t Worth the Money

You don’t have to do any health exams if they aren’t extremely necessary. So, unless your doctor has a specific medical reason to order such tests, these and other preventive

Try These Tips to Get Rid of Your Headache!

A headache is a very common condition that causes pain and discomfort in the head, scalp, or neck. It’s estimated that 7 in 10 people have at least one headache

4 Natural Ways to Relieve Sinus Pain

Your sinuses are air-filled spaces inside your forehead, cheekbones, and behind the bridge of your nose. When they get inflamed – usually because of an allergic reaction or an infection

Dysthymia: Persistent Depressive Disorder

Dysthymia is a chronic depression which is less severe than major depression. But, those who suffer from dysthymia can also experience periods of major depression which can be called “double

8 Antioxidant-Rich Foods to Supercharge Your Diet

Many of us take the bait at the word “antioxidant,” buying health and beauty products without knowing exactly how these mysterious compounds actually benefit us. Let’s clear that up: “Antioxidants

8 Early Signs of Alzheimer’s Disease to Be Aware Of

With grim prognoses and very limited treatments for Alzheimer’s disease, early detection hasn’t been particularly advantageous. But that may be changing—fast. One of the hottest areas of Alzheimer’s research involves

Here’s How Eating Sugar Affects Your Body

Sugar is probably the worst ingredient when it comes to our diets. It doesn’t give us the nutrients we need to end our tasks properly—instead, provides empty calories and eating