The human body is an interesting thing when you think about how many signs it gives you when you’re feeling down or when something is wrong with you. Our body has so many tasks, we couldn’t count. It does certain things and sometimes we don’t even realize them. Don’t worry—nothing’s wrong with you, but check out the 10 ways your body works against you to learn more!
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The human body is an interesting thing when you think about how many signs it gives you when you’re feeling down or when something is wrong with you. Our body
Pink eye is the most common type of eye infection, but sometimes it can be difficult to tell if it’s something more. While some infections like pink eye can resolve
Unlike cardiovascular disease, which describes problems with the blood vessels and circulatory system as well as the heart, heart disease refers to issues and deformities in the heart itself. According
Fluid retention, puffiness, or bloating refers to the abnormal accumulation of fluid throughout the body. Quite often this extra fluid settles in the ankles, face, hands, legs, and abdomen. It
Those lovely orbs of yours reveal more about your overall health than you might suspect. They offer a window on all sorts of infections, chronic diseases, and even cancers. Did
Doctors often hear their patients complain of night sweats. Night sweats refer to excess sweating during the night. But if your bedroom is unusually hot or you are wearing too
Sleep paralysis is a feeling of being conscious but unable to move. This usually occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may
Regular eye exams are the very best way to avoid vision problems, even as you grow older. If you haven’t had an eye exam in over a year, schedule a
Coconut oil became a trend and people add it in their meals, coffees, cookies and salads. There are over 1,500 studies proving coconut oil to be one of the healthiest
Most people have been trained to choose low-fat foods over high-fat foods. Fat has always been positioned as a dietary enemy, so it’s no wonder it can get totally confusing
Are you aging faster than your years? If you don’t like what you see in the mirror, it may be time to evaluate some of your daily routines. The foods
You don’t need us to tell you that your heart is one of the most important organs in your body. Day after day, behind the scenes, the fist-sized machine pumps
Have you heard about “The Fogg Method”? Well…for those who don’t, “The Fogg Method” uses the effectiveness of tiny, specific habits to create big changes in behavior. Here are some
First, exercising in general significantly improves your health, according to the National Sleep Foundation. In a 2011 study from the Journal of Sleep Research, participants slept just as soundly on
When mid-afternoon hunger strikes, the type of snack you reach for could determine how the rest of your day will go. Choose something sugary and full of refined carbs, and
Nuts are packed with heart-healthy fats, vitamins, minerals and protein. They are among the healthiest foods you can eat, because they have various impressive health benefits and can even help
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