100% Natural Cures for the Most Common Illnesses


Oatmeal (again) – If you mix oatmeal with water and lemon, just say “bye bye” to constipation. But it takes time, so you should make that mix a part of your daily routine.

Olive Oil – Get yourself some virgin olive oil and apply it to your belly. Massage in a circular motion.

Stewed Apples – If you have problems with constipation, do not eat apples with skin. Instead, remove the skin, and that should help you. Once you normalize your system, you can eat apples with skin yet again.


Leave a Comment

Your email address will not be published. Required fields are marked *


6 Unexpected Foods That Cause Gas

A little gas is healthy, says Massachusetts-based Kate Scarlata, a registered and licensed nutritionist who’s an expert on irritable bowel syndrome. But when gas becomes bothersome or painful, identifying the

9 Meds You Should NEVER Stop Taking Abruptly

Anti-anxiety meds Benzodiazepines are the most prominently used class of anti-anxiety drugs. Even though the drug is great at providing immediate relief against anxiety symptoms, don’t be fooled into believing

7 Effective Tips to Lose Belly Fat With NO EFFORT

Find a stress reliever Whether you’re overworked or overwhelmed, chronic stress may be one factor contributing to resistant belly fat. Prolonged levels of the stress hormone cortisol tend to spark

6 Solid Reasons to Reduce Your Sugar Intake NOW

Imbalanced gut flora Research shows that switching to a high-sugar diet can alter the composition of your gut flora within 24 hours. Imbalances in our gut flora can weaken immunity,

4 Foods That Might Be Giving You Acne

Acne is a common skin condition that affects nearly 10% of the world’s population. Many factors contribute to the development of acne, including sebum and keratin production, acne-causing bacteria, hormones,

Why Kale Is Good for You: 5 Health Benefits

Nowadays you see kale everywhere. It seems like everyone is drinking kale smoothies, eating kale chips and incorporating kale into salads. If you have any interest in your health, you

8 Warning Signs You Might Have Sun Poisoning

Sun poisoning is a severe sunburn that brings flu-like side effects alongside standard sunburn symptoms. It doesn’t mean you’ve actually been poisoned by the sun. You might not know that

Health Benefits of Drinking Enough Water

Drinking water prevents headaches Have you ever thought that your headaches are linked to dehydration? Drinking water can help relieve headache symptoms, especially in people who are dehydrated. One study

5 Medical Reasons You’re Always Cold

If you’re constantly wondering: ‘Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, and low levels of


Scroll to Top