Americans get more antioxidants from coffee than anything else.
As studies have surprisingly shown, U.S. citizens get their daily dose of antioxidants mainly from coffee – and not just because they don’t eat that much vegetables or fruits. Apparently, the human body absorbs the largest quantity of antioxidants from coffee!
READ NEXT
If you’ve been diagnosed with low back pain, Parkinson’s, or heart disease, you may think you should sit on the sidelines to preserve your health. Turns out, picking up weights
Swimming After Eating You probably know that you have to wait 30 minutes after eating to swim again… well, that’s not true. The origin of this myth comes from the
If you’re not sure what condition someone has and you’re not a medical professional, you probably won’t be able to tell. Visible symptoms for contagious and non-contagious diseases can seem
One in four deaths in America is directly attributable to heart disease, making it nearly four times deadlier than breast cancer, colon cancer, and car accidents combined. And while many
We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.
The common cold is a viral infection of your nose and throat (upper respiratory tract). It’s usually harmless, although it might not feel that way. Many types of viruses can
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
Vitamin C Of course, everyone’s body needs vitamin C and taking it from time to time is a great thing. However, it’s not as revolutionary as the world thinks. Once
Sunburns are annoying and even if you are a less-sensitive person you can be surprised in winter with some serious sunburns. When you are at the pool you need to
There are many items in your house which are real estates for germs. Wash and disinfect these objects regularly because for your health nothing is more important. Those germy items
Finding the best doctor for a disease or injury can be the hardest thing for everyone who doesn’t visit the hospital so often. Also, if you are one of those
Everyone experiences occasional aches and pains. In fact, sudden pain is an important reaction of the nervous system that helps alert you to possible injury. When an injury occurs, pain
Probiotics are live bacteria and yeasts that are good for you, especially for your digestive system. We usually think of these as germs that cause diseases. But your body is
Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also
While there are many factors—like environment, family history, and age—that can affect how long you live, there’s no shortage of research to back up the very strong connection between diet
1. Eat a dessert for breakfast One study have shown that obese people can actually lose weight by eating desserts for breakfast. After the study ended, those who participated by
RELATED POSTS
© 2020 All rights reserved
and then
39 thoughts on “11 Reasons Why Drinking Coffee Daily Is So Good”
Will ice coffee do the same things as hot coffee? I prefer my coffee over ice rather then drinking it hot.
Coffee is a coffee. Whether cold or hot same thing. That’s my belief.
It depends on personal preference.
Yes becsuse the amount of caffeine is the same.
would like to be able to print this out on one page…
Just stating “coffee” doesn’t help me in knowing that “decaf coffee” is included in these good results.
I get too jittery when I use caffeine. And I drink about three cups of decaf a day.
Please advise.
I’d like to know that too.
I’m an 86 yrs old woman and only use decaf. If you can find out about using regular coffee, I’d like to know the answer.
Several of the points mention that it is the caffeine that makes the statement true so if you want those benefits it sounds like you need the caffeine but the other parts not mentioning the benefit coming from caffeine i would assume either coffee type would work.
it does me too i will drink decaf coffee and put hot choc. mix in it. its delicouis
Google decaf. They say that it affects your heart & cholesterol.
I get frequent arthritic headaches in back of the head and neck, and taking coffee (with caffeine) at the first sign of one often cures it.
I have been drinking coffee since I was 18 yrs. I am now 71 yrs. I love coffee and drink it all day but switch to decafe in mid day. I hope heaven has coffee!
Oh my gosh!! Another fellow coffee drinker!!! And, I agree, heaven should definitely have a coffee shop!!!
Yes indeed
Indeed
How big of a cup of coffee are we talking about and what if you had sugar and cremora???? Usually I only drink one big mug of coffee of a morning but have now gone to just one smaller cup but I am liberal with the sugar and Cremora.
Sugar has been proven to be extremely bad for you and Cremora contains High-fructose corn syrup (more sugar), glycerides, partially hydrogenated oils (trans-fats), other bad stuff like artificial coloring.
Try using your regular milk in place of creamer. Milks (drink organic grass fed only) , whether dairy or nut based, can be less processed than their “creamer” alternatives. Grass-fed Half & half (healthy fats) only has two ingredients, or Goat milk – Dr. G
Many good things from drinking coffee but recent study found it (and tea) may up your chances of developing lung cancer. It may be tied to the brewing process. (Google it and you’ll locate the study details.
Since 1997 I must have at least one cup of Dunkin’ Donuts or Quick Chek coffee daily before having any thing else. Light with cream and no sugar. It cuts my appetite and keep the weight off.
I drink one small cup of coffee in the morning with half and half. For sweetness I throw in a ginger snap. This keeps me going all day long. Occasionally I will have a second cup of coffee.
The coffee we drink comes from brewing ground up beans – the beans grow on a bush, like a fruit – naturally as a product from nature – so coffee is the “essence of the fruit” – packed with antioxidants which are very healthy nutritionally for human metabolism – Enjoy your coffee – it is good for you !
Thanks, that is good to know
I drink black coffee all day long, and have for years. I am 60 and still going strong.
I love coffee with half and half and a bit of sugar. Drink the whole pot by bedtime. I am 82 and healthy!
I’ve been drinking coffee since I was 16 years old. I am now 67 years old. I was very liberal with creamer until about 8 months ago and quit. No sugar either. I have found coffee to be a very delicious beverage and better tasting without all the sweeteners.
I drink a pot full before step out the door.
So glad for this article. I LOVE my two cups of coffee w/cream for decades. With all the Keto advice online, I was thinking I should switch to something green. Your 11 reasons to drink coffee are great. I’m happy to continue!
I drink from three to four cups of decaf daily, with coffee creamer. I began drinking coffee, when I was in the military, I am now 79.
I love both hot in the morning cold in the afternoon I love my coffee now that I know that’s got a lot of antioxidants I’ll drink double LOL yummy and I’ll be smarter tomorrow
I love my morning coffee but add sugar and cream. Will that effect the caffeine?
Coffee; keeps me from getting sick. Great for your. Joints and heart.
It’s my supper drink
I wonder if the researchers distinguished between people who get jittery from caffeine and those who do not. It’s likely that those who react badly to caffeine were in the low caffeine group. Could the cause of people’s positive reaction to caffeine be part of the reason that they experience certain health benefits?
I love both hot in the morning cold in the afternoon I love my coffee now that I know that’s got a lot of antioxidants I’ll drink double LOL yummy and I’ll be smarter tomorrow
I’m 85 and drink 7 cups a day.
I grind my own beans as well as use both a Keurig and French Press. Using gourmet coffees (except for the Sumatran … damn stuff dissolved spoons and attempts escape from my cup!) as well as occasional Good instants not only starts my day but brings a pleasant end as well.
Been drinking coffee since I was 16 years old and am 66 years old now. Glad to see yet another study about the benefits of coffee. When researching coffee makers, it’s best to find one that reaches a brewing temperature of 205 degrees F.
I started drinking coffee when I was around four. Of course it had more milk than coffee,I think. By the time I was in third grade, I got up and woke the my parents and siblings with the coffee already made on the table.
I am about to turn 58 and healthier than most people I know my age. I have drank it black for several years and use honey instead of sugar.
I ‘m 86 yrs old and only drink 12 cups black coffee per day.