Caffeine seems to be safe for most people, at least up to the amount you’d get from four cups of brewed coffee a day. But that much could make you anxious, disrupt your sleep, or get your pulse racing.
READ NEXT
A lot of factors can trigger depression such as hormones, stress, genetics and illness. Now, the main question of all scientists is that your daily diet also contributes to your
The ketogenic diet is a popular, effective way to lose weight and improve your health. When followed correctly, this low-carb, high-fat diet will raise blood ketone levels. These provide a
“When you see many of these changes in the body, it doesn’t necessarily mean you have a certain medical condition,” says Robin Evans, MD, a clinical instructor at the Albert
Don’t Eat: Pasta Salad According to dietician Liz Blom, “When a salad is lacking greens or vegetables of any form, I’m not sure it constitutes a true salad. Pasta salad
Antihistamines Antihistamines such as Allegra (fexofenadine), Claritin (loratadine), Zyrtec (Cetirizine), and Benadryl (diphenhydramine) block the effect of the chemical histamine, which the body produces in its attack against allergens. They
This isn’t the kind of tired you can get over by spending a weekend sleeping or even going on a full week’s vacation on the beach. It’s a deep muscle,
Summertime brings with it many gifts—longer days, warmer weather, beach trips…oh, and mosquitoes. While these tiny flying insects are simply a nuisance for most, for other people who experience allergic
Obesity has become a serious health problem in the United States (US): nearly 35% of Americans have obesity. Obesity is not just a problem of “girth control”; it is now
Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills
Leg cramps: they happen during the worst moments and the pain won’t let you focus on anything else. First of all, what are the main causes of these annoying pains?
Exocrine pancreatic insufficiency (EPI) develops when your pancreas doesn’t make or release enough of the enzymes which help your digestive system break down food and absorb nutrients. This enzyme shortage
Healthy, radiant skin is something we all want. But without a healthy skin care routine, you risk dry, dull skin or even worse – premature aging, wrinkles and loss in
Though the thyroid gland is small, it needs to function properly in order for the body to perform basic functions. Located in the neck, the thyroid secretes hormones that assist
Not only the sedentary living and the steady diet of greasy food are the blame of heart attacks. When it comes to risk factors, there are other less common ones
Colorectal cancers (colon and rectal cancer), are the third most common type of cancer in men and women, resulting in nearly 50,000 deaths every year. Colon cancer is more common
Sneezing is your body’s way of removing irritants from your nose or throat. A sneeze is a powerful, involuntary expulsion of air. Sneezing often happens suddenly and without warning. While
RELATED POSTS
© 2020 All rights reserved
