12 Drinks With Less Caffeine Than Coffee

Kombucha

To make it, you add yeast and sugar to a tea mixture and let it ferment. This creates vinegar, B vitamins, and fizzy bubbles. The result is tangy, refreshing, and lower in sugar than many soft drinks. It may help keep you regular and boost your immune system, but researchers need further study to be sure. You can make it at home, but if you do it wrong, harmful bacteria could grow and make you sick.

Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

11 Heart Attack Warning Signs Hiding in Plain Sight

Heart attacks aren’t always the chest-grabbing, arm-numbing events you’d imagine. In fact, according to one study from the American Heart Association, 45 percent of all heart attacks in the United

9 Mistakes You Make When You Wash Your Hands

Improper handwashing can leave you susceptible to germs. Make sure you’re not making these mistakes. You don’t wash long enough A recent Michigan State University study found that 95 percent

6 Common Symptoms of PCOS

Hirsutism Up to 70% of women with PCOS sprout unwanted hair on their upper lips, chests, chins and other body parts. Hormonal birth control can help, as can hair removal

6 Foods to Get Your Daily Vitamin D

Swiss cheese This is another way to pick up your vitamin D, along with calcium and vitamin K, which work together to keep your bones strong. Swiss cheese is easy

Instant Noodles: What’s Bad About Them?

A majority of the population of the world considers instant noodles a staple food, like the well-loved rice in Asian countries. For many people out there, preparing these takes less

6 Silent Signs of Gastritis

Gastritis is the inflammation of your stomach lining. Gastroenterologist Taruna Bhatia, MD, medical director of hepatology at CarePoint Health System, explains that if your stomach is burning or aching, you

10 Foods That Make You Lose Weight Fast

Cottage cheese Dairy products are high in protein. One of the best ones is cottage cheese, which — calorie for calorie — is mostly protein with very few carbs and

12 Things Doctors Want You to Know

Doctors are our guardian angels and no matter how hard it is to change our not-so-healthy habits, they will always have the best pieces of advice for us. With that

5 Foods That Can Arouse Your Love Intimacy

Bananas Bananas contain potassium and B vitamins which provide you with much-needed energy as well as increasing the production of mating hormones and increase your desire!

RELATED POSTS

Welcome

Install
×
Scroll to Top