12 Frozen Meals You Should Avoid at All Costs

Gluten-Free Smoked Gouda Mac & Cheese

Just because it’s gluten-free, it doesn’t mean it’s healthy. This apparently delicious option, for example, contains 31 grams of mostly saturated fat. The problem, however, is that it’s basically cheeses, whole milk, and butter, plus liquid smoke. If you’re wondering what “liquid smoked flavor” is, it’s exactly what it sounds like: smoke and water. Except many liquid smoke flavorings also contain molasses and caramel coloring.

Not so tasty now, is it?

1 234 ... 12NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

4 thoughts on “12 Frozen Meals You Should Avoid at All Costs”

  1. I like the way you provide each subject or example of what you are saying, very straight forward…click at bottom….1, 2, 3, etc.
    Other sites that give leading headlines, drag us through ad after ad after ad…and the arrow to go to the next item, is very well hidden with all the ads and info we don’t want to see.
    If I start on one of those, I soon get out……fast.

  2. I really appreciate this sort of information; I try to pick healthy ‘quickie’ meals, but you never know for sure . . .

  3. Annelies Brever

    Thank you for the info! That is really eye opening. I do know that the frozen meals have a very high salt contents and I should have never eaten any! Thank God it’s been seldom!!! I hope to stay away from the frozen meals for good!!!

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

8 Reasons Why Your Skin Could Be Oily

Oily skin can be a royal pain to manage, especially when it leads to unwanted breakouts, blemishes, and blackheads. But if you are wondering what actually causes your skin to

Easy Ways to Move More Every Day

Sitting for long periods of time is proven to have a plethora of negative health effects, from obesity and high blood pressure to abnormal cholesterol levels and even risk for

7 Diseases That Affect More Women Than Men

Due to variations in genes, anatomy, and hormone levels, some diseases attack women more often than men, and vice-versa. If you’re a woman, you should be aware of your increased

5 Home-Made Remedies for Ear Drainage

Steam Treatment: One of the best ways to clear blocked ears, having a home steam treatment is an effective way of clearing an earwax buildup. For a home steam treatment,

How to Make Your Home COPD-Friendly

For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million

6 Bad Habits That Are Damaging Your Brain

Many of us fall into a trap of bad habits that are damaging our brain. You should take care of an essential part of your body—YOUR BRAIN. Almost everything you

10 Common Things That May Increase Your Cancer Risk

Taking care of your health means avoiding behaviours that could lead you to develop dangerous medical conditions such as cancer. Unfortunately, not all cancer-causing habits are obvious. Here are a

RELATED POSTS