12 Frozen Meals You Should Avoid at All Costs

Crispy Fish Tenders

Going the frozen route might not be the best way to enjoy fried fish. These crispy fish sticks are likely to satisfy your craving for something crunchy, but the amount of processing they had to go through to get to your kitchen table is a little unsettling. If you’re not a fan of fillers in your food, the MSG, sodium tripolyphosphate, modified food starch, and added sugars in these fillets probably aren’t worth a meal rich in omega-3s and protein.

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4 thoughts on “12 Frozen Meals You Should Avoid at All Costs”

  1. I like the way you provide each subject or example of what you are saying, very straight forward…click at bottom….1, 2, 3, etc.
    Other sites that give leading headlines, drag us through ad after ad after ad…and the arrow to go to the next item, is very well hidden with all the ads and info we don’t want to see.
    If I start on one of those, I soon get out……fast.

  2. I really appreciate this sort of information; I try to pick healthy ‘quickie’ meals, but you never know for sure . . .

  3. Annelies Brever

    Thank you for the info! That is really eye opening. I do know that the frozen meals have a very high salt contents and I should have never eaten any! Thank God it’s been seldom!!! I hope to stay away from the frozen meals for good!!!

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