Your mental and physical health are more connected than you think. According to a 2018 study published in the journal Circulation, psychologically distressed adult women had a 44 percent greater risk of stroke than a control population. Meanwhile, men between the ages of 45 and 79 experiencing depression or anxiety had a 30 percent increased risk of heart attack.
READ NEXT
Finding the best doctor for a disease or injury can be the hardest thing for everyone who doesn’t visit the hospital so often. Also, if you are one of those
Broccoli and Cauliflower Both are good sources of choline, a B vitamin known for its role in brain development. Choline can boost the cognitive function, improve learning and memory, and
Most people associate alcohol abuse with damage to the liver, but other factors can also play a role. These are the health conditions, drugs, and lifestyle habits that can cause
A healthy diet is the best way to go There are some food items which you can consume that are known to induce an increased retentive capacity in your brain.
If you want to keep your brain healthy and active as you age, you need to focus on your diet as well. Our brain need a bunch of vitamins and
Sweaty feet Excessive sweating of the feet is called hyperhidrosis, and experts say it seems to be an inherited condition – but aren’t quite sure what causes it. Sweaty feet
8. Feeling blue Another overlooked symptom of hypothyroidism is sadness. In fact, low thyroid hormone levels are linked to depression. Doctors and health experts aren’t sure about the relationship between
Have you ever thought why you are losing your hair? There are many causes, but the most certain thing is that men are more likely to lose their hair than
3. “A nap isn’t going to make me feel less tired.” Chronic fatigue is linked to RA and affects 89% of people who have this condition. “Tired doesn’t begin to
Sweet Sriracha Braised Beef The thing about this meal is that it has a low number of calories indeed, which seems to be a good thing. Also, it doesn’t seem
23. Falling asleep with your smartphone next to your head As innocent as it seems, falling asleep with your smartphone next to your head could cause cancer. So, next time
High cholesterol is a nationwide problem. According to the Centers for Disease Control and Prevention (CDC), more than 102 million American adults live with total cholesterol levels at or above
Sleep They don’t call it beauty sleep for nothing! Sleep is essential for your health (and for healthy skin). Sleep gives your body time to rest, recover, and rebalance hydration.
Itchy, watery eyes Many things could cause your eyes to itch or fill up with tears from time to time. It could be a mild reaction to springtime pollen. But
8. A condition that affects the eyes There are a many chronic conditions such as diabetes, lupus, rheumatoid arthritis, multiple sclerosis, and inflammatory bowel disease, just to name a few
That stiff neck feeling is a literal pain in the neck. But luckily there are some ways to ease the pain, right from your own home. Give your neck a
RELATED POSTS
© 2023 All rights reserved
