14 Heart-Healthy Foods That Are Incredibly Cheap

Syda Productions / Shutterstock.com

Many Americans believe eating healthy foods costs more than eating foods that don’t have the same health benefits, according to a study done by researchers at three prominent universities. But that just isn’t true, the study showed.

Instead, a number of foods offer health benefits, especially for your heart. And some cost just cents per serving. From broccoli to beans, avocados to almonds, you have choices when it comes to saving money and boosting your health. Check them out!

1 234 ... 15NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

6 Types of Insulin and How They Work

What you need to know about this lifesaver: The good news when it comes to treat diabetes by taking insulin it’s that you have a variety of choices. Insulin can

4 Foods That Help Lower High Blood Pressure

Blood pressure is the measure the pressure of the blood within the circulatory system. Healthy or normal blood pressure is characterized as more than 120 over 80 and less than

4 Interstitial Cystitis Signs You Can Experience 

Also known as terms such as painful bladder syndrome and hypersensitive bladder, interstitial cystitis is a chronic inflammation that causes bladder pain and discomfort without an identifiable source. Ask a

6 Bad Habits Doctors Want You to Break

Everyone has bad habits they want to break, but instead of scorning yourself for being helpless to break them, use the fundamentals of forming habits to your advantage. Habits, good

10 Factors That Can Lead to Weird Ear Symptoms

Constant ringing, pain, dizziness, difficulty hearing, fluid drainage, trouble balancing—for such a small part of the body, ears can certainly cause a lot of trouble. From slow changes to sudden

6 Super Healthy Seeds to Include in Your Diet

Seeds are powerhouses of heart-healthy mono- and poly-unsaturated fats, fiber, protein, and vitamins. Because seeds are so nutrient-dense, you don’t need to eat that many to reap the benefits. The

Why Are My Feet Always Cold?

Many people will experience cold feet at some point in their lives and there are many causes of this issue. Changes in temperature or lifestyle choices are some of the

Try These Tips to Get Rid of Your Headache!

A headache is a very common condition that causes pain and discomfort in the head, scalp, or neck. It’s estimated that 7 in 10 people have at least one headache