Noticing small changes can nudge you into paying attention to potential problems. Of course, it’s vital not to let symptom-spotting get out of hand: Trivial signs are often just that. It’s when they persist, or are combined with other symptoms, that they become important. If that’s the case, see your doctor.
READ NEXT
Stress “When you have a really stressful event, it can shock the hair cycle, (pushing) more hair into the shedding phase,” explains Marc Glashofer, MD, a dermatologist in New York
We’re about to totally bust through the notion that healthy foods can’t be filling. Naturally high-fiber foods are crucial when it comes to getting your nutrients and not hearing your
The ketogenic diet is a popular, effective way to lose weight and improve your health. When followed correctly, this low-carb, high-fat diet will raise blood ketone levels. These provide a
Obesity has become a serious health problem in the United States (US): nearly 35% of Americans have obesity. Obesity is not just a problem of “girth control”; it is now
Fruit is the perfect food for your health. It’s the easiest for our bodies to digest, and our system has to do almost nothing to break it down. These healthy
With these amazing tips even the hardest pessimist will smile. Life is beautiful, so try enjoying it, because you’ll never know what tomorrow will bring. For putting a smile on
The most common risk factors for cancer include aging, being overweight, smoking, alcohol, some viruses and bacteria, sun exposure, radiation exposure, certain hormones, family history of cancer, bad diet, or
Bad Room Temperature We like to feel warm, but nobody wants to boil. When you are trying to sleep during those hot summer nights, you constantly sweat and you just
Of all the things you can die from, smoking ranks at the top of the list as far as preventable deaths go, according to the Centers for Disease Control and
Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign
Whether you already know what allergens seem to affect you, or suspect that you could be reacting to a substance that, previously unbeknownst to you, you are allergic to, knowing
Cruciferous vegetables like cabbage, kale, and broccoli are notorious for being chock-full of beneficial nutrients. If you are trying to improve your diet, cruciferous vegetables are a good place to
Losing your hair can change your life in many ways. According to the American Hair Loss Association, around two-thirds of men will begin to lose their hair by age 35.
When it comes to potassium, bananas may seem like the go-to food to get your fill of this mineral—one medium banana has around 420 mg, that’s 12 percent of your
Ever entered a room and then wondered why? You know you went in for something, but was it to grab your keys, or your headphones, or to turn off the
Obstructive sleep apnea (OSA) is the most common type of sleep apnea, and occurs when the muscles in your throat become blocked (“obstructed”) while you sleep. Another type of sleep
RELATED POSTS
© 2019 All rights reserved
