One in three of us have high blood pressure, and most of us don’t have a clue. High blood pressure causes no symptoms, yet it is a major risk factor for heart disease and stroke. There are many things we can all do everyday to keep our blood pressure in the normal range – check them out!
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Insomnia is very common in the U.S., with 30 to 40 percent of American adults experiencing symptoms of insomnia each year. There are many tips and tricks you can do
When stomach acid flows the wrong way — back into the tube that connects your throat to your stomach (your esophagus) — that’s called acid reflux. Many people experience acid
You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we
Memory loss This is the most common symptom. Do you easily forget information you just learned? Do you lose track of important dates, names, and events? Do you forget big
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
Doctors, dentists, and nurses follow these rules when deciding who will take care of their health. Ask hospital employees “Their word trumps an Ivy League degree, prestigious titles, and charm.”—Marty
Hepatitis C is an infection of the liver which is caused by the hepatitis C virus. About 3.9 million people in the U.S. have the disease. But it causes few
As the name suggests, iron deficiency happens when the body doesn’t have enough of the mineral iron, leading to low levels of red blood cells. This occurs because you need
Cancer, also called malignancy, is an abnormal growth of cells. There are more than 100 types of cancer, including breast cancer, skin cancer, lung cancer, colon cancer, prostate cancer, and
Swap Mashed Potatoes for Mashed Cauliflower Whether you love vegetable or hate them, you need to eat at least 5 portions per day if you want to have a waistline
Each year, more than 1.7 million new cases of cancer are diagnosed in the United States. And while many people follow basic healthy living protocols that minimize their risk, like
While all of us can recognize symptoms that warrant a visit to the emergency room, there are less obvious health symptoms that are really easy to miss. “Some people are
Stress causes hypertension. Stress may temporarily increase your blood pressure when your heart beats faster, but it doesn’t actually cause long-term high blood pressure. Other behaviors that stress your body
Constant ringing, pain, dizziness, difficulty hearing, fluid drainage, trouble balancing—for such a small part of the body, ears can certainly cause a lot of trouble. From slow changes to sudden
Assuming you are OK with needling and going for visits aren’t out of your budget, acupuncture for weight loss could be an option. Once considered alternative medicine, acupuncture is moving
No one can understand better than you the frustration you have when you know you have cancer and you must be very careful with all the things you do every
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