Ancient grains are a group of grains and pseudocereals (seeds that are consumed like grains) that have remained mostly unchanged for thousands of years. They’re dietary staples in many parts
20 Foods You Can Eat (and Avoid) on an Empty Stomach
Belly-button pain Appendicitis pain often occurs in the lower-right side of the abdomen. The first sign, however, is typically discomfort near the belly button, which then moves to the lower
Supporting Breastfeeding “Generally speaking, pediatricians get little to no training in breastfeeding and even appropriate infant feeding for all babies,” private lactation consultant Leigh Anne O’Connor told me. “Many babies
We all know chain-smoking, eating junk food, and drinking a bottle of wine each night are unhealthy habits. But there are other surprising and subtle things you do everyday that
Nowadays, everyone seems to feel exhausted, even those who are healthy. This is a major problem, because it can negatively impact our lifes and we don’t want that to happen.
The cold weather might enhance the signs of aging and no one wants a dry and pale skin or certain age-related illnesses. For example, in the winter you’re less likely
Your digestive tract functions as the arbiter of nutrient absorption. However, digestive problems are common, including upset stomach, heartburn, bloating, diarrhea, or constipation. Aside from the physical discomfort these issues
As we already know, sweating happens after making physical efforts, being stressed or standing in the heat – but why does it happen after 40 years old? Well, menopause can
While there are many factors—like environment, family history, and age—that can affect how long you live, there’s no shortage of research to back up the very strong connection between diet
A brain aneurysm is a bulge in a blood vessel in the brain, according to the Mayo Clinic. It’s been described as looking like a berry hanging from a stem.
First of all, you need to know that enamel is the outer layer of your teeth and is generally white to whitish-blue-gray according to dentist Harold Katz, DDS, founder of
If you’ve been diagnosed with low back pain, Parkinson’s, or heart disease, you may think you should sit on the sidelines to preserve your health. Turns out, picking up weights
Cavities or tooth decay is the destruction of tooth enamel. And if not taken care of promptly, the loss of a tooth and nasty gum disease could be in your
If you experience the following things, your old mattress could be the culprit. Make sure your mattress gives you the comfort you need to get enough sleep. It’s important to
Of all the things you can die from, smoking ranks at the top of the list as far as preventable deaths go, according to the Centers for Disease Control and
Dementia is a term used for symptoms like confusion, memory loss, mood changes and personality changes. There are a whole range of conditions that can cause dementia, not just Alzheimer’s.