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Day: November 30, 2018

6 Foods to Get Your Daily Vitamin D

Vitamin D is an essential fat-soluble vitamin that’s needed for our body to maintain serum calcium, which supports cellular processes, neuromuscular function, and bone ossification.

Simple Ways to Boost Your Morning Coffee

It’s essential to take vitamins, and, unfortunately, we keep forgetting to take them daily—but we NEVER forget about our delicious daily cup of coffee. Actually,

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