9 Common Things That Can Trigger Lupus
A.C.
June 26, 2019
Lupus is an autoimmune disease that causes the body’s immune system to attack its own organs and tissues. “What is lupus” is a more difficult
10 Signs Your Kidneys Are in Big Trouble
A.C.
June 26, 2019
Most people don’t think much about their kidneys until something is really wrong. Considering they’re you’re built-in detox machines, you might want to pay closer
The Best Food Sources of Monounsaturated and Polyunsaturated Fats
A.C.
June 26, 2019
Most people have been trained to choose low-fat foods over high-fat foods. Fat has always been positioned as a dietary enemy, so it’s no wonder
Sleep Better With These 4 Essential Oils!
A.C.
June 26, 2019
Herbal oils have been used to relieve stress and relax the human body. Fortunately, modern research continues to support the incredible benefits of essential oils.
12 Things You Should Never Do at the Gym
A.C.
June 26, 2019
There is a certain unspoken etiquette that comes into play the second you walk into a gym, ready to sweat. Still, we’ve all been there:
These Condiments Are Ruining Your Healthy Meal
A.C.
June 26, 2019
You wouldn’t think a little drizzle or a sprinkling of your favorite condiment could make any difference in your quest for healthy eating. Trouble is,
7 Common Habits That Are Aging You
A.C.
June 26, 2019
Are you aging faster than your years? If you don’t like what you see in the mirror, it may be time to evaluate some of
4 Ways to Control Your Type 2 Diabetes
A.C.
June 26, 2019
After receiving a diagnosis of type 2 diabetes, it might feel like you have no say over what’s happening to your health. But that’s not
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