Day: September 30, 2019

6 Sports You Can Enjoy at Any Age

Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably

10 Surprising Causes of Depression

There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and none of these

10 Signs You Could Have Psoriasis

Psoriasis is a disease that kicks skin-cell production into overdrive. New cells surface in a matter of days, instead of weeks, piling up faster than

Avoid These Foods When Your Stomach Hurts!

If you’re in pain or have nausea, vomiting, diarrhea, or other symptoms, you’d do anything to feel better. Luckily most stomach bugs are short-lived. However,

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