Day: October 14, 2019

10 Everyday Habits That Cause Wrinkles

Forgetting to slather on SPF is perhaps the biggest sin we commit against our skin, but these seemingly innocent moves can also sabotage even the

8 Important Things Probiotics Can Do

Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the balance of good and bad bacteria in your gut

Here’s Why Yawns Are So Contagious

It’s an age-old question: Why is yawning contagious? Countless studies have backed up how yawning is contagious. But an experimental psychologist at the University of

10 Ways to Help Someone With Depression

When a friend or family member is struggling, our natural instinct is to take action and give them what we consider “helpful” advice. But here’s

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