Day: October 5, 2020

8 Natural Ways to Boost Your Mood

Feeling depressed lately? Maybe your serotonin levels are feeling suppressed which might be making you depressed too. And even if it is considered a natural mood stabilizer, this chemical (serotonin) can affect many things in your body, not just your mood. For instance, did you know that serotonin is associated with your bowel movements? Normal

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