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Carrots and other vitamin A-rich foods All vitamins are essential to a healthy body, but Harvard Medical School says vitamin A is a key player in maintaining a strong immune
Understanding blood glucose level ranges can be a key part of diabetes self-management. When you have diabetes, your blood sugar (aka blood glucose) levels may be consistently high. Over time,
Infections “Infections may not be obvious,” Streicher says. “Someone may have tuberculosis and not know it, and that’s how it manifests itself: in sweating.” Though also rare, osteomyelitis, a bone
Promotes Weight Loss Drinking warm water increases your body temperature. It also improves your body’s metabolic rate, allowing it to burn more calories. Infusing warm water with lemon hastens the
You Don’t Need to Feel Sad All Day to Be Depressed ‘It seems obvious that experiencing a depressed mood most of the day, nearly every day, would be required for
#2 Myth: Some diseases are so rare that there’s no point in vaccination Diseases such as polio and diphtheria might be rare in our country due to vaccination, but they
Excessive hunger and thirst What happens is that the body is overwhelmed by the task of processing glucose in your bloodstream. Water is pulled out of cells to try and
Marital status The new study also found that the marital status of “widowed” was strongly associated with dementia. Previously, research has provided similar findings on older adults who are single
We’ve all been there – a shin to a coffee table or a trip on the sidewalk can leave you with a black-and-blue or two. But what is a bruise,
It’s never too late to start focusing on yourself. In fact, your 50s are the perfect time to prioritize your fitness. Because now that you’re older, working out isn’t just
When looking at the various ways people attempt to cope with exposure to one or a series of traumatic events, it’s important to recognize the ways that they may manifest,
Oddly shaped stool The ideal shape for stool is a long, solid and cylindrical one. So, oddly shaped stool can indicate that there is an issue with the colon. For
Nausea Nausea or feeling sick on your stomach is a less common but possible symptom of a heart attack. Sometimes belching or burping can accompany the nausea, and some patients
3. Seitan Seitan is a vegan meat substitute made of hydrated gluten, the main protein found in wheat. It is high in protein and minerals while is low in fat
3. If you’re wearing glasses, make sure that you spend some time without them as well. This makes your eyes focus more and become more powerful in a natural way.
Enamel, the hard outer coating that protects the other layers of your teeth, is covered in microscopic gaps. When food and drink particles get stuck in those gaps, it forms
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