5 Ways Smoking Can Impact Your Skin

Smoking causes harm to your heart and your lungs. According to the Centers for Disease Control and Prevention, smokers are more likely than non-smokers to develop heart disease, stroke, and lung cancer. But there’s more. Turns out, smoking impacts your skin as well.

“Smoking causes constriction of blood flow to your skin, depriving your skin of the necessary oxygen and nutrients, and also leads to harmful free radicals and pollutants that cause further damage to your skin, said Dr. Michael Kassardjian, a dermatologist in California.

What’s more, tobacco smoke reduces immune responses and induces metalloproteinase (MMP-1), an enzyme that specifically degrades collagen. “This leads to damage of skin fibers of collagen and elastin that causes the loss of integrity and elasticity of the skin,” Kassardjian said.

Read on to find out how smoking affects your skin!

Smoking can cause premature aging because of the breakdown of collagen

Smoking accelerates the aging process, said Dr. Papri Sarkar, a Massachusetts-based dermatologist. “Cigarette smoke causes the formation of oxidative stress or free radicals,” she said. “These processes cause less collagen to be made and more of it to be broken down.”

Sarkar added that smoking also makes your skin more sensitive to UV light, decreases blood flow, and decreases elastin. Decreases in collagen and elastin cause your skin to look looser since they help skin keep its structure and bounciness.

Cigarette smoking can lead to wrinkles and fine lines

“The nicotine from smoke leads to constriction of blood vessels and therefore leads to a deficiency of oxygen and nutrients to the skin,” Kassardjian said. “This causes the appearance of visible fine lines and wrinkles to develop more quickly.”

Kassardjian added that smokers are especially susceptible to developing wrinkles around their mouths, which are aptly called “smokers lines.” “Smokers tend to use the muscles around their mouths when they pucker to inhale,” he said. “This repetitive motion can lead to a quicker development of fine lines and wrinkles in this area.”

Smoking compromises blood flow, causing scarring and hyperpigmentation

If you’re a smoker, it’s difficult to get clear smooth skin, Kassardjian said. “Since blood is not flowing properly due to vascular constriction, the skin is more susceptible to broken capillaries and veins – leading to discoloration, hyperpigmentation, and scarring,” he said.

Exposure to heat while smoking darkens your lips

Sucking in and puffing out consistently can also change the color of your lips, Kassardjian said. “Constant exposure to heat from smoking can lead to darkening and pigmentation of the lips, which also can become dry and coarse,” he said.

Skin grafts, wounds, and flaps take longer to heal

Normally, skin is good at healing. But Kassardjian said smoking changes things.

“The deficiency of blood flow, oxygen, and nutrients cause skin to take much longer to recover or heal following trauma, surgery, or other medical procedures,” he said. “Smoking can delay healing in general. Ulcers can persist longer, and the risk of wound infection and scarring increases significantly.”

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published.

READ NEXT

6 Natural Ways to Improve Your Memory Easily

A little bit of jogging is always a good idea Jogging regularly balances your heart rate, which increases the flow of blood to your brain, thereby boosting your memory power.

How to Make Water Taste Better (6 Ways)

Everyone knows they need to drink more water, but glass after glass of plain H2O can get boring. Flavored water alternatives, though, may not be worth it: There’s little or

Why Are My Feet Always Cold?

Many people will experience cold feet at some point in their lives and there are many causes of this issue. Changes in temperature or lifestyle choices are some of the

8 Solid Reasons to Quit Smoking Immediately

Cigarette smoking kills more than 480,000 Americans each year, with more than 41,000 of these deaths from exposure to secondhand smoke. It is difficult to give up this bad habit,

Basic Foods You Need for Stronger Hair and Nails

Whey protein “Your hair needs protein to produce keratin, the proteins that make hair strong,” says Dr. Zeichner. “If hair doesn’t receive enough protein, it can go into a ‘resting

6 Exercises to Improve Your Mental Health

Anyone who’s sat on a cozy couch across from a therapist has probably felt a whole lot of relief by the end of the session. The only problem? Afterward, you’re

How Healthy Is Joe Biden?

President-elect Joe Biden just twisted his ankle while playing with his dog, Major. And while we may think that he’s not in tip-top shape considering his age (78), according to

7 Medical Reasons for Brain Fog

Unable to gather your thoughts, confused, or forgetful? The conditions below may be why you have brain fog; try these strategies to clear your mind. Take inventory of your medications

How to Maintain a Healthy Gut: 4 Simple Ways

Our gut is like our second brain. It controls and regulates so much of our bodies’ processes, from mood to sleep, metabolism, illness, and digestion. Therefore, our digestive health is

10 Ways to Improve Your Mental Health

If you devote so much attention to daily obligations and physical health that you often neglect your emotional well-being, you’re not alone. Mental health isn’t even a consideration for most

Scroll to Top