6 Common Foods That Can Cause Headaches

Headaches can be more complicated than most people realize. Different kinds can have their own set of symptoms, happen for unique reasons, and need different treatments. Once you know the type of headache you have, you and your doctor can find the treatment that’s most likely to help and even try to prevent them.

If you’re consistently suffering from headaches or are prone to migraines, the culprit could be in your plate! Certain foods can cause your headaches.  Not only can certain foods trigger a headache, but dietary habits can also play a role. Fasting, dehydration, or skipping meals may cause headaches in some people. Check out the common foods that can cause headaches!

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