6 Delicious Foods That Help You Lose Weight

“Certain foods can help you shed body weight,” says Heather Mangieri, RD, a spokeswoman for the Academy of Nutrition and Dietetics, “because they help you feel full longer and help curb cravings.”

So, are you ready to find out delicious foods that help you lose weight? Check them out!

Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

5 Natural Ways to Boost Your Immune System

“If you take care of yourself, the immune system will take care of itself,” says Timothy Mainardi, MD, an allergist and immunologist based in New York City. When a cold

9 Superfoods for People With Kidney Disease

Kidneys are really important workhorses in the body. The small, bean-shaped organs filter waste products from the blood. They also release hormones that regulate blood pressure, help to balance bodily

These Common Habits May Shorten Your Life

When you eat, how you watch TV, and a number of hygiene habits may be seemingly harmless, but in reality, they could be shaving years off of your life. Midnight

10 Common Beverages You Should Avoid

Pasteurized Fruit Juice One of the main problems regarding fruit juice is that one glass of it contains much more fruit than you’d be able to get if you ate

9 Crucial Tips to Live a Long and Happy Life

Drink Alcohol In moderation, that is. Studies have shown that both women and men who enjoy a decent amount of alcohol constantly (a glass or two of wine, for instance)

7 Health Exams That Aren’t Worth the Money

You don’t have to do any health exams if they aren’t extremely necessary. So, unless your doctor has a specific medical reason to order such tests, these and other preventive

8 Dangerous Ways Your House Can Make You Sick

Kitchen Sink According to research published in the Journal of Applied Microbiology, the average kitchen sink harbors about 100,000 bacteria per square centimeter, compared to the average toilet’s 100 bacteria

The Umbrella Term for Many Types of Hair Loss

When your immune system mistakenly attacks your hair follicles, appears this type of hair loss named alopecia, which is an umbrella term for many other types of hair loss. The

Check Out the Surprising Health Benefits of Cashews

Cashews are nutritious and a powerhouse of proteins and minerals including calcium, copper, iron, magnesium, phosphorus, zinc and potassium. Cashew also contains vitamins such as vitamin C, vitamin B1, vitamin B2,

RELATED POSTS

Scroll to Top