6 Foods Diabetics Should Eat Daily

Diabetes is a number of diseases that involve problems with the hormone insulin. Normally, your pancreas releases insulin to help your body store and use the sugar and fat from the food you eat. Diabetes can occur when the pancreas produces very little or no insulin, or when the body does not respond appropriately to insulin. Unfortunately, there is no cure. People with diabetes need to manage their disease to stay healthy and they can do it with certain foods.

The main goal when you’re living with diabetes is to keep your blood sugar levels well-controlled – that’s why your food choices matter. In order to maintain a balanced diet is important to know the worst choices you can make when it comes to eating habits. For example, canned vegetables with lots of added sodium and veggies cooked with lots of added butter, sauce or cheese can spike your blood sugar levels. Check out the foods you should eat daily especially when you’re dealing with diabetes!

Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

These 5 Common Foods Can Cause Inflammation

Of the 10 leading causes of death, eight of them have been linked to the same underlying cause: inflammation, a chronically on-high-alert immune system response. What’s more, certain types of

How Many Rx Meds Do You Take?

Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills

6 Signs You May Have Kidney Disease

While the only way to know for sure if you have kidney disease is to get tested, we share six possible signs you may have kidney disease. If you’re at risk

5 Best Exercises for People With Diabetes

Exercising regularly when you live with type 2 diabetes is essential because it can help you manage your blood sugar levels and weight. Doing exercises can also help you minimize

7 Common Habits That Are Aging You

Are you aging faster than your years? If you don’t like what you see in the mirror, it may be time to evaluate some of your daily routines. The foods

Symptoms Your Pain Is an Ulcer

About one out of every 10 Americans will suffer from the burning, gnawing abdominal pain of a peptic (or gastric) ulcer at some point in life—and these facts are really

7 Common Foods That Make You Smell Bad

“Rotten egg” smell isn’t pleasant at all. Imagine you are in a crowd and you are the “victim” of this stench. The first thing you will do is to run

7 Appendicitis Symptoms You Shouldn’t Miss

Belly-button pain Appendicitis pain often occurs in the lower-right side of the abdomen. The first sign, however, is typically discomfort near the belly button, which then moves to the lower

These Factors Are Associated With Dementia Risk

Modifiable risk factors can be addressed through the means of early intervention to reduce chances of developing dementia during old age. By studying data from the Framingham Heart Study (FHS),

RELATED POSTS

Scroll to Top