6 Healthy Ways to Prevent Kidney Stones

Kidney stones are hard mineral deposits that form in your kidneys. They cause pain when they pass through your urinary tract. Up to 12 percent of Americans are affected by kidney stones. And once you’ve had one kidney stone, you are 50 percent more likely to get another within the next 10 years.

Unfortunately, there’s no one sure way to prevent kidney stones, especially if you have a family history of the condition. A combo of diet and lifestyle changes, as well as some medications, may help minimize your risk of developing kidney stones.

Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

6 Home Remedies for Bad Breath

Everyone worries about bad breath from time to time, especially after a garlicky meal or a cup of coffee. In fact, approximately one-third of people say bad breath is sometimes

Stubborn Headache Strikes Out of Nowhere?

Are you in the middle of a workout and a headache out of nowhere strikes again? Well…you probably suffer from an exertion headache, which means a type of head pain

7 Signs You Definitely Need New Glasses

As you age your eyes age along with you. Your favorite tv show, catching up with the latest news headlines on your laptop or that billboard just down the road

8 Ways Citrus Fruits Can Improve Your Health

You’ve heard the expression that an apple a day keeps the doctor away…but what about an orange? Citrus fruits—including lemons, limes, oranges, grapefruit, pomelos, tangerines, and kumquats—are excellent sources of

10 Ways to Ease Your Back Pain

Lower back pain, also called lumbago, is not a disorder. It’s a symptom of several types of medical problems. It usually results from a problem with one or more parts

How to Prevent Knee Pain

Knees have an important job to do: they support the body’s considerable weight while enabling a great deal of its movements. And as any structural engineer will tell you, it

Dysthymia: Persistent Depressive Disorder

Dysthymia is a chronic depression which is less severe than major depression. But, those who suffer from dysthymia can also experience periods of major depression which can be called “double

16 Foods Healthy Eating Experts Would Never Eat

You should always follow the leaders when it comes to healthy eating! That’s why we’ve created a list of foods that nutritionists won’t put on their plates. From artificial sweeteners

Scroll to Top