I agree that there’s nothing more relaxing like a summer day at the pool, but too often people ignore the serious warning signs of sun overexposure. Too much sun can lead to heatstroke, sunburn, severe pain and even death. You should know the most common physical symptoms, so you can be safe and still have a good time this summer.

8 Foods to Eat When You Have a Cold
A common cold is an upper respiratory tract infection which is caused by different viruses. This cold is transmitted by infected airborne droplets or by direct contact with infected secretions.