When it comes to the health of our eyes try to avoid trans fats – they aren’t good for them. A diet rich in veggies, meat, fruits, whole grain and fish would benefit your body in every way. Eat healthy and fresh foods to gain healthy eyes with long-lasting vision.

Surprising, Hidden Benefits of Sleeping Naked
It makes you go out more often No joke! Many people get off of work, change into their pajamas, and use this as an excuse to stay home the rest