When it comes to the health of our eyes try to avoid trans fats – they aren’t good for them. A diet rich in veggies, meat, fruits, whole grain and fish would benefit your body in every way. Eat healthy and fresh foods to gain healthy eyes with long-lasting vision.

8 Reasons You’re Always Cold
Certain medical conditions can cause your hands and feet to always feel chilled. As anyone who has worked in a shared office space can tell you, people have different body