When it comes to the health of our eyes try to avoid trans fats – they aren’t good for them. A diet rich in veggies, meat, fruits, whole grain and fish would benefit your body in every way. Eat healthy and fresh foods to gain healthy eyes with long-lasting vision.
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There are many differences between men and women. Disease is no exception. In fact, if you take a holistic view of who’s afflicted with what, you’ll find that some illnesses
Dehydration occurs when your body doesn’t have enough fluids to function properly. Thirst is usually the first sign of dehydration but is not always a reliable one. Dehydration is dangerous
You will be surprised to see how many foods are actually healthy for you, despite of their myths and rumors. For example, spaghetti and meatballs is a great choice to
Multiple sclerosis signs are many and they depend on the amount of nerve damage and which nerves are affected. Also, you should know that there’s no cure for multiple sclerosis,
We’ve all had those well-intentioned moments when we resolve to make sweeping lifestyle changes: Quit smoking. Lose 20 pounds. Join a gym and exercise every day. While we should always
Doctors share their opinions about which conditions trigger the most horrific pain, kidney stones made the list. But even they’re outranked by several other diagnoses with more intense, longer-lasting distress.
The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When
Those lovely orbs of yours reveal more about your overall health than you might suspect. They offer a window on all sorts of infections, chronic diseases, and even cancers. Did
In 2020 alone, roughly 1.8 million people will be diagnosed with cancer in our country. Up until now, there are nearly 147,500 deaths from COVID-19, so that’s clearly something to
Ancient grains are a group of grains and pseudocereals (seeds that are consumed like grains) that have remained mostly unchanged for thousands of years. They’re dietary staples in many parts
A sleep problem could be a symptom of a serious health issue or an adverse effect of therapy in order to treat certain conditions. So, if you often find yourself
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
It Protects You From Disease A lot of them, actually! Tea is chock-full of antioxidants, which can help protect you from a wide array of cancers — including breast, colon,
No matter how much you educate yourself, how many hours you log in the gym, and how much you meal prep, losing weight is tough. Even if you’ve found weight-loss
Your liver does a lot for your health. As one of the body’s largest organs, it’s responsible for metabolic functions like converting nutrients from your diet so your body can
Atrial fibrillation a.k.a. afib is a heart condition that affects more than 2.7 million people in the United States. It is the most common type of irregular heartbeat and its
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