Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and
7 Alarming Signs You’re Not Drinking Enough Water
Cavities or tooth decay is the destruction of tooth enamel. And if not taken care of promptly, the loss of a tooth and nasty gum disease could be in your
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.
Apple cider vinegar Toss a capful or so into a glass of water or warm it up into hot tea. Add lemon, honey, and even cinnamon, if you like. Don’t
Getting eight eight-ounce glasses of water a day (that’s 230 mL per glass, or about two litres in total) isn’t as hard as it seems when you consider that some
Parrot fever from pet birds People who own a bird can catch a bacterium called Chlamydophila psittaci by inhaling dried secretions from their infected birds. Symptoms you might get include
You’re probably used to heating your glass of milk in the microwave. Well, you should know that microwave radiation actually turns the amino acids of the milk into carcinogenic substances!
Carrots are one of the healthiest snacks you can have. With a sweet taste and satisfying crunch, carrots can soothe junk food cravings when you are trying to be good.
Pre-mixed insulin This type of insulin it’s a mix between intermediate- and short-acting insulin and it’s taken twice a day before your meals. Its effect can last from 10 to
The night shifts The International Agency for Research on Cancer classified nighttime work as a probable carcinogen in 2007. Scientists think working at night, and working long hours into the
Sesquipedalophobia: Fear of long words Beware: If you have sesquipedalophobia, you might not want to hear your diagnosis. With twisted irony, it is the morbid fear of long words.
Psychotic disorders are a group of mental health conditions that change your sense of reality. They make it hard to know what’s real and what isn’t. When you have these
Corner Bakery Café We love the Farmers Scrambler: eggs scrambled with red and green bell peppers, red onion, mushrooms, potatoes, and Cheddar cheese. (Its only 260 calories when ordered with
Chest pains can be scary, understandably—and you should definitely call 911 if you think you’re in cardiac arrest—but some types of chest pains may have nothing at all to do
Having an infectious disease Hepatitis C or B, HIV, HPV, Epstein-Barr Virus (EBV)… Worldwide, infections are linked to about 15 to 20 percent of cancers, according to the American Cancer