7 Alarming Signs You’re Not Drinking Enough Water

Hunger (Even Though You’ve Eaten)

If you’re finding yourself hungry even if you’ve eaten, it could be a sign of dehydration. Your brain can get confused if your body’s not getting enough water and tell you you’re hungry.

PREV1 ... 345 6 7NEXT

Leave a Comment

Your email address will not be published. Required fields are marked *


The Best Foods for Every Vitamin and Mineral

Vitamin D Why you need it: Vitamin D, which our body generates on its own when our skin is exposed to sunlight, helps spur calcium absorption and bone growth. It’s

Can Hypnosis Treat Anxiety Disorders?

Hypnosis can be used to treat anxiety, because during your session, the therapist can induce you in a “posthypnotic suggestion” while you’re in a state of trance – your mind

10 Home Remedies That Cure Any Digestive Problem

Peppermint Peppermint is full of menthol oil, an anti-spasmodic, which helps soothe the digestive tract muscles. This in turn helps reduce the number of spasms you suffer in the gastrointestinal

8 Things Diabetics Must Watch Out for This Summer 

Sunburn Be careful—sunburn can raise your blood sugar levels. “Sunburn can lead to ‘physiologic stress’ or stress to the body,” says Dr. Roach. Not only sunburn can raise your blood sugar

Check Out Why Too Much Sugar Is Bad for You

Has been linked to acne Refined carbs such as drinks and sugary foods are associated with a higher risk of developing acne. The explication is simple, sugary foods spike blood

10 Biggest Health Controversies of All Time

Carbs Way back in the early 1990s, Nabisco made hundreds of millions of dollars selling the low-fat, sugar-packed Snackwells line of cookies and crackers to Americans who had been taught

10 Super Foods to Increase Your Brain Power

Eggs May help delay brain shrinkage. Certain B vitamins – B6, B12 and folic acid – are known to reduce levels of a compound called homocysteine in the blood. Elevated

6 Sports You Can Enjoy at Any Age

Physical activity is important at any age, but as one gets older, there are even more reasons to keep the body moving. Studies have unquestionably linked regular exercise to a

Scroll to Top