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There are all kinds of reasons you might be inclined to keep something from your doctor. You might not think it’s an important enough detail. You might be embarrassed. Or
Parsley is a nutritional powerhouse with vitamins A, B, C and K and the minerals iron and potassium. This herb is a natural diuretic, which helps to eliminate excess fluid
Usually, a chronic cough lasts eight weeks or longer in adults and can occur with symptoms like a runny or stuffy nose, frequent throat clearing and sore throat, hoarseness, heartburn
Sit up and avoid crunching the stomach If your mom ever told you not to lie down after eating, she was on to something. When you lie flat, gastric juices
Have you ever wondered how is to lose weight with delicious meals? With so many temptations around us, we can’t really lose weight. Just think that one burrito has 1.000
Fatty Lunch Meat Tose deli slices seem pretty appealing, right? Well, you should know that they are soaked in nitrates and salt. Plus, they contain more than one type of
It’s summer, and even our best efforts to stay safe in the sun are not always enough to protect us from the dangerous consequences of heatstroke. What is heatstroke? Heatstroke
Leg cramps: they happen during the worst moments and the pain won’t let you focus on anything else. First of all, what are the main causes of these annoying pains?
“Your metabolism may start to decline when you hit 40,” says certified nutritionist, New York Times best-selling author of Radical Beauty, and Well+Good Council member Kimberly Snyder. If you’ve already
We all have been told that exposure to the sun is good for our bodies, but there’s a limit. Unfortunately, sunny days can bring some annoying side effects. Staying in
Multiple sclerosis triggers include anything that worsens your symptoms or causes a relapse. In many cases, you can avoid MS triggers by knowing what they are and making efforts to
We all have a preferred position that we end up sleeping in night after night, but what does that position say about us, and most importantly, our health? You may
Are you aging faster than your years? If you don’t like what you see in the mirror, it may be time to evaluate some of your daily routines. The foods
1. Eat a dessert for breakfast One study have shown that obese people can actually lose weight by eating desserts for breakfast. After the study ended, those who participated by
Kidney stones are deposits made of salts and minerals that form in your kidneys. They have many causes and can affect any part of your urinary tract. In the United
Ever wonder why you feel gassy after eating certain foods? Or why your pee sometimes smells funny? Just as what you eat can impact how you look and feel, the
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