7 Bad Habits Your Doc Recommends You to Quit

Everyday habits have a huge effect on our lives. We realized that some of them are really bad for our health, but we are used to do some dangerous habits – we probably make every day – that we might think they aren’t a big deal such as carrying our bag on one shoulder or skipping brushing.

Treat your body with respect, don’t ignore its signs and try to remove some bad habits you probably make as we speak. Your body is your temple, clean it and make sure you take care of it.

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