7 of the Best Ways to Get Rid of Nausea

Meditate or take deep breaths

Meditation, the practice of focusing and calming the mind, may help relieve nausea. It’s a type of relaxation technique that may be especially beneficial for nausea caused by stress and anxiety.


Leave a Comment

Your email address will not be published. Required fields are marked *


4 Ways to Control Your Type 2 Diabetes

After receiving a diagnosis of type 2 diabetes, it might feel like you have no say over what’s happening to your health. But that’s not true. “There’s so much that

Best Teas for Insomnia and Anxiety

Lavender Many people drink this delicious beverage to relax and aid sleep. Research has shown that lavender may decrease anxiety and improve sleep quality in people with anxiety or anxiety-related

The Best Diet for Your Body Type

Body typing is often more hype than substance, especially when it comes to what to wear. (Not sure if you have a bikini body? If you have a bikini and

10 Natural Ways to Boost Your Immune System

Exercise more According to the U.S. National Library of Medicine, Exercise can change your body’s antibodies and white blood cells, which help you fight off diseases and infections. Tania Elliott

9 Hidden Reasons Why You’re Hungry All the Time

Hyperthyroidism If you’re eating more than usual and you’re also dropping pounds, your thyroid could be overproducing hormones, triggering your body to kick things up. “Think of the thyroid as

These Are the Worst Hereditary Conditions

We inherit a lot of who we are from our parents and extended family, some good and some bad. Unfortunately, in some cases, serious and potentially debilitating diseases are passed

6 Foods for Keeping Your Skin Healthy

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat also

7 Scary Things Your Mattress Could Give You

You could sleep on mold After eight or ten years your mattress becomes heavier after collecting dust, dead skin cells, and gallons of sweat. Dr. Siegel says that moisture issues


Scroll to Top