READ NEXT
We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with colds or the flu, while others stand alone to create
Help With Headaches The active ingredient in peppermint is menthol. Some small studies show it can lessen the pain of migraine headaches. It may also reduce other symptoms like light
Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse. Anemia This common blood disorder
Yellow-orange bumpy rash Extremely high triglyceride levels can make your skin break out around the knuckles of your fingers and toes and on your bottom. A lot of these fats
Healthy diet A diet of refined carbs and sugary drinks has been shown to increase your diabetes risk. So, you better cut calories and start drinking water, eat some veggies
Caesar Dressing “Pay close attention to anything that could be made with raw or undercooked eggs, especially if they are not pasteurized,” says Lori Zanini, RD, a Los Angeles-based dietitian.
Digestive issues A ketogenic diet generally involves a major change in the types of foods you eat. Digestive issues such as constipation and diarrhea are common side effects in the
Doctors, dentists, and nurses follow these rules when deciding who will take care of their health. Ask hospital employees “Their word trumps an Ivy League degree, prestigious titles, and charm.”—Marty
Cheap Vegetable Oils “Cheap oils like soybean, corn oil, and cottonseed oil are highly processed, contain high amounts of pro-inflammatory omega-6 saturated fats, and offer very little heart-healthy omega-3s. Instead
Ricotta cheese Three-quarters of a cup of ricotta cheese contains 380 milligrams of calcium. For a healthy snack, add fruit to ricotta cheese to get your daily dose of calcium
Beef Liver Calories: 137 per 3 ounces Nutrients: Rich in iron, vitamin A, choline, vitamin B12, vitamin B3
Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say you can tell the difference. If it’s accompanied by sweating
3. Borderline personality disorder It was given this name because it was thought to lie between the borderline of anxiety and psychotic disorder. Emotional instability, outburst of anger when
Green Tea Green tea contains EGCG (epigallocatechin-3-gallate) which is a catechin polyphenol and a powerful antioxidant. This compound is well-known for its benefits to lower risk of heart attack and
Drinking carbonated beverages Believe it or not, your body can sometimes perceive the carbonation in sparkling beverages as pain. The carbon dioxide in bubbly beverages sets off the tongue’s sour
Sitting around in a wet swimsuit or sweaty clothes When you don’t shed your workout clothes or suit soon after you exert yourself, the combo of moisture and bacteria
RELATED POSTS
© 2019 All rights reserved
