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A shaking or trembling body part is also known as a tremor and is the most common type of movement disorder, according to a 2011 study in American Family Physician.
1. Gives your immune system a boost. Vitamin C is one of the key elements of a strong immune system – and lemons are basically soaked in it!
Smoking causes harm to your heart and your lungs. According to the Centers for Disease Control and Prevention, smokers are more likely than non-smokers to develop heart disease, stroke, and
Blurry Vision Are you struggling to read street signs or watching TV from a reasonable distance? Well, it may be more than just needing new glasses. When left untreated, early-stage
You need carbs to fuel your body, and unlike processed sweet treats, banana’s naturally occurring sugars are accompanied by many vitamins and minerals. Plus, bananas are also rich in fiber,
Ever entered a room and then wondered why? You know you went in for something, but was it to grab your keys, or your headphones, or to turn off the
Parsley is a nutritional powerhouse with vitamins A, B, C and K and the minerals iron and potassium. This herb is a natural diuretic, which helps to eliminate excess fluid
Avoid: Candy and Sugar-rich Treats Most sweets have extremely little nutritional benefits (or zero) and, of course, they all increase the risk of high cholesterol and increased blood pressure. A
As our age increases, unfortunately, our brain power decreases. But the good news is, there are plenty of ways you can keep your mind sharp as the years march on.
Pasteurized Fruit Juice One of the main problems regarding fruit juice is that one glass of it contains much more fruit than you’d be able to get if you ate
Personal hygiene is, well, personal, but there are general rules when it comes to the basics, like washing your face. However, with so many beauty and skin care experts advising
The first thing you may think of when it comes to chest pain is heart attack. Certainly chest pain is not something to ignore. But you should know that it
You need to adopt these habits now! Some of them are common and some are a bit strange but following these tips will help keep you healthy and happy for
Olive Oil Olive oil is a fat you can feel good about eating, and cooking with it is certainly better for your health than butter. But if you’re not watching
Earwax is a yellowish, waxy material inside the ear that comes from the sebaceous gland in the ear canal. It is also known as cerumen. Earwax lubricates, cleans, and protects
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