10 Common Beverages You Should Avoid
A.S.
September 9, 2017
Pasteurized Fruit Juice One of the main problems regarding fruit juice is that one glass of it contains much more fruit than you’d be able to get if you ate
7 Things to Do This Autumn to Be Healthier Than Ever
- A.S.
- HEALTH TIPS
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These Are the Best Activities for Osteoarthritis
A.C.
July 11, 2019
If you’re living with osteoarthritis, chances are the pain, swelling, and stiffness may have limited your activities and fitness routine over the years. This “wear and tear” form of arthritis
5 Critical Times You Need To Go To The ER
A.S.
July 16, 2017
You feel a dull ache in your chest and are unusually short of breath Think About: Heart Attack It may not necessarily be a heart attack, but if it is,
7 Scary Things Your Mattress Could Give You
A.C.
July 10, 2018
If you experience the following things, your old mattress could be the culprit. Make sure your mattress gives you the comfort you need to get enough sleep. It’s important to
8 Common Things Cardiologists Try to Avoid
A.C.
November 6, 2018
Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC). In the United States, 1 in every 4
5 Strange Reasons You Can’t Sleep
A.C.
June 19, 2019
Sometimes the reason you’re tossing and turning at night is clear. Maybe you’re leading a huge meeting the next morning, or you ate a huge meal way too close to
10 Common Things That Increase Your Risk Of Diabetes
A.S.
August 12, 2017
Choosing Sugary Drinks What can be worse than eating lots of calories? Well, drinking them – at least that’s what Harvard researchers found. The main point is that sweet drinks
8 Symptoms of Celiac Disease You Need to Pay Attention To
A.C.
July 23, 2019
Approximately one in every 100 Americans has celiac disease, a condition in which the gluten in food triggers an immune response that damages the small intestine, which affects its ability
Alzheimer’s Disease: 7 Conditions That Raise Your Risk
A.C.
August 26, 2019
Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse. Anemia This common blood disorder
7 Health Benefits of Flaxseeds
A.C.
September 11, 2019
Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat them? This superfood is loaded with all sorts of benefits, ranging from heart health to
5 Ways Smoking Can Impact Your Skin
A.C.
July 24, 2019
Smoking causes harm to your heart and your lungs. According to the Centers for Disease Control and Prevention, smokers are more likely than non-smokers to develop heart disease, stroke, and
6 Foods to Get Your Daily Vitamin D
A.C.
November 30, 2018
Vitamin D is an essential fat-soluble vitamin that’s needed for our body to maintain serum calcium, which supports cellular processes, neuromuscular function, and bone ossification. This vitamin also plays an
Is Sleep Paralysis a Symptom of a Major Problem?
A.C.
April 20, 2018
Sleep paralysis is a feeling of being conscious but unable to move. This usually occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may
This Is What Experts Do to Prevent Cancer
A.C.
July 19, 2018
Cancer is the second leading cause of death among men. And while there have been lots of medical advancements towards treating some kind and boosting survival, there is still lots
Brilliant Kitchen Tools That Make You Eat Healthier
A.S.
October 10, 2017
Smart Bowls Wouldn’t it be great if you could make a microwaveable meal in moments from fresh ingredients at home? The Smartbowl system uses borosilicate glass and silicone lids that,
4 Signs You Have an Electrolyte Imbalance
A.C.
October 7, 2019
You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, bicarbonate—that dissolve in the body’s fluids, creating electrically charged ions.
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