According to the International Federation of Psoriasis Associations, more than 125 million people are living with psoriasis worldwide, and unlike other dermatological conditions, it’s nearly impossible to know where and when psoriasis will strike. The good news? Multiple studies suggest that an inflammation-fighting diet can help reduce the severity and duration of your symptoms, leaving your skin clear and itch-free while helping you maintain your confidence along the way.
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Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy flannels and sleeping naked tonight. Sleeping naked could
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