8 Types of Fruits You Should Actually Avoid

Oranges

Oranges — and orange juice — have been linked to not just decreasing the hardness of tooth enamel, but of eroding teeth so much that the enamel becomes roughened and more likely to erode even further. The damage they saw from oranges was similar to the damage done by sugary sodas, and you’ve probably heard plenty about just how bad those can be.

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