9 Crucial Tips to Live a Long and Happy Life

Drink Alcohol

In moderation, that is. Studies have shown that both women and men who enjoy a decent amount of alcohol constantly (a glass or two of wine, for instance) are likely to stay healthy and live a long life. A 2010 study in the Journal of the American College of Cardiology, for example, proved that light drinking has significant heart benefits on the long term!

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