9 Crucial Tips to Live a Long and Happy Life

Get Busy

It’s probably not a great surprise, but doing the deed with your partner at least two times per week can add up to 3 years to your life! Also, do note that this is one of the most effective exercises out there: a single, satisfying sexual intercourse makes you burn the same calories as if you ran 30 minutes!

PREV12 3 456 ... 9NEXT

Leave a Comment

Your email address will not be published. Required fields are marked *


6 Foods to Eat When You Have Type 2 Diabetes

  Barley Barley is a whole grain product very nutritious, rich in soluble fiber and vitamin E. This cereal is an antioxidant that helps fight against damage caused by free

7 Health Mistakes You Don’t Know You Are Making

Eating fast food, failing to exercise, smoking a pack of cigarettes per day, avoiding the doctor… Everyone knows that certain habits, practices, and lifestyle choices are seriously bad for your

Why Are My Feet Always Cold?

Circulation problems Circulation issues are a common cause of cold feet. A person with poor circulation will often struggle to get enough warm blood to their extremities, and may complain

6 Signs You May Have Kidney Disease

You have dry and itchy skin Healthy kidneys remove wastes and extra fluid from your body, help make red blood cells, help keep bones strong and work to maintain the

5 Healing Benefits of Aloe Vera

Many of us are quick to turn to aloe vera as the ultimate sunburn solution after a long day at the beach—but it’s those same soothing and healing benefits that

7 Dirtiest Things You Touch Every Day

We all know that germs can make us sick — from the cold virus that zaps our energy to bacteria like E. coli or salmonella that throw our stomachs for

10 Tips From Masters to Enjoy Your Life More

With these amazing tips even the hardest pessimist will smile. Life is beautiful, so try enjoying it, because you’ll never know what tomorrow will bring. For putting a smile on

Incredible Health Benefits Offered by Tea

It Helps You Stay Calm When you’re feeling stressed, set aside a few minutes to sip a cup of tea. Psychology Today explains the polyphenols found in green tea can

Top 7 Mistakes You May Make When Cooking Lamb

Skipping The Brine Brining is hands-down the key to achieving lamb meat that’s fork-tender and impossibly succulent. Similar to marination, the process of brining involves soaking meat. For the latter,

9 Meds You Should NEVER Stop Taking Abruptly

Blood thinners Two million to 3 million Americans take blood thinners, medicines that prevent blood clots from forming, according to WebMD. Blood clots found in your arteries, veins, and heart

Scroll to Top