9 Easy Natural Remedies For Headaches


Regular exercise, such as brisk walking, jogging, biking, swimming, and hiking can be a great way to relieve headaches. Plus, if you have an intense migraine, the fresh air is noted to do you good.

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Difficulty breathing “Complications of mono can cause obstruction of the airway from inflammation, causing difficulty breathing or wheezing,” says Dr. Horblitt. The majority of people who develop symptomatic mono recover

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